Anxiety and Stress Relief
 Help is on hand, the natural way

Anxiety is normal & natural, it plays an important role in our lives.  It keeps us safe, it alerts us when danger is on hand and puts us into fight, flight or freeze mode so that we can take appropriate action to a given situation.

On perceiving a threat, in a split second, our bodies are flooded with chemicals which trigger many physical changes. Our breathing gets faster, our heart rate goes up, we may experience palpitations, our stomachs may 'churn', we start to sweat, we can feel dizzy and light headed.  Sometimes this escalates into a full blown panic attack.

 

These are all normal reactions that allow us to react quickly to danger BUT...... sometimes, that threat isn't really a threat.  The feelings we experience can be very uncomfortable and then we begin to fear the fear which creates a loop of high anxiety and it feels like everything is spiralling out of control.

It doesn't have to be this way!

As an Anxiety Specialist - using a blend of therapies, I can take you on a journey of learning how to manage those emotions, feelings, behaviours, ridding yourself of the endless crippling cycle of worry and bringing balance back into your life again.

If you would like to learn more about my Anxiety Relief Program, then book a free consultation to chat more.                            

 

Just think, in six short weeks - you could begin to live the life you want, just like many of my clients.  

 

Here is what they have to say.......

This was a really positive experience hypnotherapy really helped me with anxiety Coral makes you feel completely at ease and helped me with techniques dealing with the anxiety. S.B.

I tried hypnotherapy on a bit of a whim after deciding I wanted to tackle various issues that had developed over the years. I signed up for three sessions and I am so pleased I did. Coral is extremely professional and put me at ease straight away. With her help I have developed techniques to help with my confidence and anxiety and I would highly recommend Coral and her services. H.H.

I suffer from health anxiety for a long time tried the cbt therapy a few years back and didn't do much for me, with coral and the hypnotherapy I was absolute blowing away after the first session for the first week I felt like I was on top of the world 4 sessions in feeling and noticing alot more about my mental heath for anyone with anxiety or other mental health problems for sure try the hypnotherapy course you won't be disappointed. G.J.

Hypnotherapy was one of many things I tried to put a stop to some of the debilitating symptoms that came with post natal anxiety. The results have been more than I could have imagined. I am so happy to have had the chance to give this a go! Coral was fantastic and made me feel so comfortable! K.P.

 

Anxiety Relief Program Price - £425.00*

*Complete program consists of six one to one sessions.  Sessions can be carried out face to face, online or a blend of both, conducted over 6 - 10 weeks.  

Payment plan available.  Terms and conditions apply.